Tips for an efficient time management

What is time management? Even the philosopher Seneca stated: “We don’t have too little time, but too much time that we don’t use properly”. And this is exactly what improved time management is all about – managing and allocating the available time in such a way that the essential tasks are fulfilled. Who hasn’t been […]

Tips for Effective Stress Management

Tips for effective stress management. Stress is a fundamental part of our lives. That is precisely why it is so important to find a healthy and effective way to deal with it.