Calmly Navigate Everyday Life through Mindfulness

microlearning

Mindfulness can help you keep your perspective in stressful situations.

What is a microlearning?

Ideal soft skill training for the hectic workday, even without in-depth prior knowledge. Microlearningis a compact e-learning course that takes only a few minutes to complete. The short learning unit isideal for quickly refreshing knowledge (Know-how) or solving professional challenges (Challenge). Amicrolearning can be combined with appropriate macrolearnings or used as a stand-alone learningproduct.

Classification
Know How

Know-how Microlearnings provide expertise on a specific topic in minutes. Focusing on your knowhow therefore provides solutions to your everyday issues. It’s a very efficient way to refresh one’sknowledge.

Target group

  • Employees with or without management roles

Learning objectives

  • Being mindful in everyday work

Competencies

Managing stress

Authoring tool

Rise

These microlearnings may also interest you
Mit Job Crafting Aufgaben und Interessen verbinden
microlearningConnecting Tasks and Interests with Job Crafting
Leidenschaft gezielt im Job nutzen
microlearningPassion at Work
Sich leichter Dinge merken mit der Loci-Methode
microlearningMemorise things more easily with the loci method
New e-trainings at PINKTUM
Lernen fördern – Eine Lernkultur im Team etablieren
macrolearningPromoting learning - establishing a learning culture in the team
Mental Health: Achtsam handeln im Arbeitsalltag
macrolearningMental Health: Being Mindful in Your Daily Work Routine
Probleme lösen – Von der Analyse bis zur Umsetzung
macrolearningEffective Problem-Solving—Strategies for Identifying and Solving Issues